Exercises for sitting at your desk

VelveteenArabian

Does anyone have suggestions on some small things to do at my desk (besides the usuall arm curls)? I have the little pedal bike thing. I cannot get a stability ball chair. It has to be things that I can do and keep working so legs and one handed things are good. I have some small weights I can use as well.

ChrisLindsay9

Here's a link to a thread from awhile back that I had bookmarked. It looked like it would be a good resource.

http://www.myfitnesspal.com/topics/show/1004318-desk-and-sitting-exercises