I was eating too little...

reneeot

I was eating the best ever, not just reduced carb. But more veggies, less meats and better choices. But in 5 months only 5 lbs!!!

Decided to count my caloriees. Was I eating too much? Low and behold eating too litte!! 1,100 calories - Could that be the cause?

Love this site it is really helping me to give my body what it needs to function properly!! 1st week with my fitness pal.

DRUM ROLL...... 2LBS WEIGHT LOSE!! Lets see what happens next!!

:-)

RENEE

angiereid

great job keep it up

Sharont213

It really is amazing how many people do that. Of course, everybody is different and it is really about finding what works for you but there is some truth behind making sure you eat enough to encourage your body to burn calories rather than store them. Congrats to you..

miqisha

Awesome...keep it up....Yep you have figured it out, eating too little can stall weight loss, glad you came to the site and were able to realize that,

Goodluck on your journey

animatedbecca

Im just figuring out the same thing! What a lightbulb moment to realize that UNDER eating can cause weight gain!