Hi, I'm new here!
Options
wndsrfgrl
Posts: 3
Hi, Everyone!
I am about to start the Insanity program, but was looking into a support system and hoping to find one here. I'm 5'4" and wanting to lose about 15lbs and tone up the muscles. I have a pretty difficult time losing weight so I'm hoping this program will work.
I am about to start the Insanity program, but was looking into a support system and hoping to find one here. I'm 5'4" and wanting to lose about 15lbs and tone up the muscles. I have a pretty difficult time losing weight so I'm hoping this program will work.
0
Replies
-
Follow the calorie guidelines, eat good food, and stick with the program and you will not be disappointed.
Best advice I got for starting out - 'just get through the warmup'!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions