about 17 lbs lost

Anna7595

It is hard to say exactly as my weight has fluctuated quite a bit but I believe there is about a 17 lbs loss between the two pics. The first pic was on my 31st birthday (5/4/2013) and the second was taken 2 days ago (10/19/2013). I have been walking and hiking a LOT during this time and lost at least 10 lbs just doing that and the weight has only just recently started to fall off more rapidly as I have cut sugar, gluten, pasta, breads etc out of my diet approximately 2 weeks ago. I do not log calories or keep a food diary on here, I simply stay away from sugary crap and if I must have a treat, I have a little, but then I make sure to add to my exercise to burn it off. Its amazing once you stop eating so much sugary crap, how the cravings just disappear.

I have a long way to go but it helps to look at this and see the little bit of difference. I see maybe one less chin, a more defined waist, and a little less of a gut...though the pic is blurry. I will update and get a better pic once I have made significant progress. .

Anna7595

<a href="http://s254.photobucket.com/user/Anna7494/media/weightloss_zps8c4e6709.jpg.html&quot; target="_blank"><img src="http://i254.photobucket.com/albums/hh100/Anna7494/weightloss_zps8c4e6709.jpg&quot; border="0" alt=" photo weightloss_zps8c4e6709.jpg"/></a>

And I did that wrong...hopefully this works

Anna7595

okay, well apparently I don't know how to share pics on here....anyone got any pointers?

Anna7595

http://s254.photobucket.com/user/Anna7494/media/weightloss_zps8c4e6709.jpg.html

Just_Ceci

your pic needs to be smaller for it to show up completely

FrauHaas2013

It is hard to say exactly as my weight has fluctuated quite a bit but I believe there is about a 17 lbs loss between the two pics. The first pic was on my 31st birthday (5/4/2013) and the second was taken 2 days ago (10/19/2013). I have been walking and hiking a LOT during this time and lost at least 10 lbs just doing that and the weight has only just recently started to fall off more rapidly as I have cut sugar, gluten, pasta, breads etc out of my diet approximately 2 weeks ago. I do not log calories or keep a food diary on here, I simply stay away from sugary crap and if I must have a treat, I have a little, but then I make sure to add to my exercise to burn it off. Its amazing once you stop eating so much sugary crap, how the cravings just disappear.

I have a long way to go but it helps to look at this and see the little bit of difference. I see maybe one less chin, a more defined waist, and a little less of a gut...though the pic is blurry. I will update and get a better pic once I have made significant progress. .

bsutherland3681

It is hard to say exactly as my weight has fluctuated quite a bit but I believe there is about a 17 lbs loss between the two pics. The first pic was on my 31st birthday (5/4/2013) and the second was taken 2 days ago (10/19/2013). I have been walking and hiking a LOT during this time and lost at least 10 lbs just doing that and the weight has only just recently started to fall off more rapidly as I have cut sugar, gluten, pasta, breads etc out of my diet approximately 2 weeks ago. I do not log calories or keep a food diary on here, I simply stay away from sugary crap and if I must have a treat, I have a little, but then I make sure to add to my exercise to burn it off. Its amazing once you stop eating so much sugary crap, how the cravings just disappear.

I have a long way to go but it helps to look at this and see the little bit of difference. I see maybe one less chin, a more defined waist, and a little less of a gut...though the pic is blurry. I will update and get a better pic once I have made significant progress. .

Anna7595

ok lets try this lol....sorry not very tech savvy here...

Just_Ceci

ok lets try this lol....sorry not very tech savvy here...

img has to be lowercase

Anna7595

Anna7595

okay. I quit...the picture is however visible in my profile, if anyone would like to add me feel free

MGinAK

Way to GO!!!

JcMey3r

all you do is write IMG as img

Anna7595

Thanks for the help guys