Hpnest Discussion.

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  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    You are creating a false dichotomy as only eating those foods would not allow you to hit the M in IIFYM which is Marcos. Unless they invent high protein ice cream then I'm in.

    Also, IIFYM does not preach to avoid nutrient dense foods in favor of those but rather attempts to create harmony where one can exist in the world today and still enjoy foods they love without deprivation.

    ETA: From your follow up post I'm getting the impression this was a thinly veiled attempt to express your dietary and nutritional superiority...I could be wrong though.

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  • LaurensE1
    LaurensE1 Posts: 199 MFP Moderator
    Dear Posters,

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