Exercise is easy........dieting is my nemesis

I'm 40+ years old and still trying to get a handle on things. I still enjoy exercising a lot but struggle with my diet and the self control it takes to limit my portions!!


I tend to joke a lot and try to stay positive. If anyone wants to add me please drop me a note.

Replies

  • amyisme
    amyisme Posts: 20
    I have the same problem! I have no issues working out, in fact I love it. But it's the diet that I struggle with. lol..it's hard to limit the yummy stuff!