Order of P90x?

mm3898

I'm getting my P90x dvds second hand, and I don't think they're coming w/ any of the manuals... I'm getting 13 dvds and I'm wondering if there is a specific order to go in? Any advice from P90x aficionados?

xoxo
Maggie

erickirb

It depends on which program you are running (classic, Lean, or doubles) I have a copy of the schedule for Classic that I can provide. It can also be found here: http://www.p90xworkoutschedule.com/

PJilly

If you sign up for a free membership at Team Beachbody, you can auto-schedule your workouts on your workout calendar:
https://teambeachbody.com/signup/-/signup/free?referringRepId=8062

You can use it to keep track of your workouts and maybe even win one of the daily prizes. I don't normally mention that, but after logging my workouts for 2+ years, I just found out just yesterday that I won a prize for a workout I did last Wednesday! :happy: :drinker: :glasses:

cynthials

You can also download a free excel tracking spreadsheet from beachbody that will populate the order of the exercises based on which program you are doing. It also has all the sheets for logging your workouts, it is awesome!

http://teambeachbody.com/get-fit/fitness-tools/workout-sheets