Stupid Knee Brace...
![TiffADee](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d061/ef87/58fd/a463/52cf/89a7/ef96/0131d6727f845ce590c18e873c499b701c08.jpg)
TiffADee
Posts: 20 Member
Hey MFP Fam!
Any favorite knee braces??
I've had on and off issues with my right knee over the past couple of years. I have an inkling that it's from overcompensating when I broke the opposite ankle. I find that wearing a knee brace during workouts and icing after helps. But with the brace I have now, I have trouble strapping it around my thunder thighs to begin with and once I do, I constantly have to stop during workouts to pull it up and reposition the patellar opening. I played rugby, and I'm a faithful to workouts like Insanity/T25...lots of squats, running and jumping around. It just never seems to stay in place! Does you guys have any brace suggestions? (Right now I'm using the Mueller Sport Care Knee Support..you know, the one from Wal-Mart ;P)
Help. Please and Thank You!
Tiff
Any favorite knee braces??
I've had on and off issues with my right knee over the past couple of years. I have an inkling that it's from overcompensating when I broke the opposite ankle. I find that wearing a knee brace during workouts and icing after helps. But with the brace I have now, I have trouble strapping it around my thunder thighs to begin with and once I do, I constantly have to stop during workouts to pull it up and reposition the patellar opening. I played rugby, and I'm a faithful to workouts like Insanity/T25...lots of squats, running and jumping around. It just never seems to stay in place! Does you guys have any brace suggestions? (Right now I'm using the Mueller Sport Care Knee Support..you know, the one from Wal-Mart ;P)
Help. Please and Thank You!
![<3 <3](https://community.myfitnesspal.com/en/resources/emoji/heart.png)
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