Feeling more hungry usually then maintenance

deepdiya
deepdiya Posts: 6 Member
in Health and Weight Loss
These days I am feeling more hungry then my maintenance level calories. And I am responding to hunger:wink: .
If is going to affect positively or negatively?

Replies

  • SLLRunner
    SLLRunner Posts: 12,942 Member
    These days I am feeling more hungry then my maintenance level calories. And I am responding to hunger:wink: .
    If is going to affect positively or negatively?

    Well, if you eat more calories than you burn you will gain weight. Whether you see it as positive or negative is up to you.

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