Can anyone post before and after pics of legs?

misslilylou

Pretty please? my legs are what I'm most self-conscious about and I need to see that they can slim down! My favorite pair of boots are now a little tight on my calves and now that it's getting colder I need them to fit! Also post any exercises that helped you slim and tone them. Thanks in advance!

bebifal

sorry I don't have any pics but i'm 2months into my weight loss journey and my legs are definitely more toned thanks to spin class, squats and lunges!

carolinetayloruk

I've not got any pictures, but i do a lot of walking and my legs look fabulous. I've always had decent legs but now i constantly get compliments on them. Its definitely made a difference

S3r3knitty

This is in my interest too. Legs are the part of my body I like the least.

misslilylou

BUMP

Thanks for the responses so far! Walking & running are pretty much all I do for exercise right now, but I'm probably gonna work in lunges and squats.

gracielynn1011

My calves grew an inch and then went back to normal (13") when I started strength training. But that's fine with me because my calves have always been slim. My thighs were much larger than now. I didn't start measuring the widest part of the upper thigh until several months into lifting, but they are now down to 21.5" from 24" when I started measuring. The mid thigh measurement has went from 21" to 18.5". Also, I have noticed an overall improvement in the appearance, reducing of cellulite, and more muscle definition.

Sorry that I don't have the pics available to post, I was quite impressed with the difference when I looked at them.