New from Washington

baldwink

Just started this thing, not sure how it is going to work. I posted what I had for breakfast this morning and already it was a lot. It feels very overwhelming to think that I have to be this careful all the time with what I eat, but I want to be healthier. I have already put on quite a bit of weight in the past couple of years, but now I have quit smoking too, and am eating even more and I'm worried that I will continue to gain weight if I don't do something about it now.

shaneferguson

It's a great site and there are tons of great people on it.

You'll get into the routine and see how easy it is to keep track. Best of luck reaching your goals.