"RESIST THE DISH" CHALLENGE!

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  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    Yes!

    More dish for me!

    :smile:

    Resist the ish.
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
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    This whole scenario makes me sad.
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    This whole scenario makes me sad.

    Sad enough to pull out your wallet?
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Spotted it a mile off.
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
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    This whole scenario makes me sad.

    Sad enough to pull out your wallet?

    I don't pull it out for sad.

    Phrasing not unintentional.
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
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    You are obviously here to create contacts and promote your coaching services which is why you will get challenged along the way.
    But frankly as a coach, you might think about food abnegation and what it does to the psychology of your clients.

    There is no need to "resist the dish" - it is so much better to learn reasonable eating habits (not like me yesterday but ok...) were one or two "dish" treats are totally acceptable.

    You do have a nice site and the inflation post was well written (you might also note that inflammation is a necessary process to recover and muscle tissue building) but the water-need calculator you linked is nonsense. It takes the 8 glass nonsense and extrapolates it to further nonsense. I do not need 12-20 glasses of water at my weight and exercise level. I would float away in a sea of urine.
  • sm_usagi
    sm_usagi Posts: 89 Member
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    Awwww but I really did want some (free, MFP-based!) support over the holiday season.

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