I'm having a rough time

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  • Julzanne72
    Julzanne72 Posts: 468 Member
    It;s funny you mentioned the no carb idea...I was actually just thinking about that!!! Hmm back to carb free minus breaky for me. That is how I lost 50 pounds after my first baby. I've done this before that is why I am also frustrated to be back at the starting line.

    Carb free probabloy not the best idea, that will make you cranky. Carbs give you energy, protien keeps you full-I would try to get a balance of each.