My First Quinoa Recipe - Success!

kmn1120

1 cup (uncooked) red quinoa - yields 3 cups cooked
1 can corn
1 can diced tomatoes (preferably mexican-style)
2 cans tuna
1 large avocado
Garlic, lime, and salt to taste

You can eat it hot but it's even better cold.

This makes about 6 1-cup servings with 213 calories, 4g fiber, and 11g protein! I didn't think I was like quinoa but this was surprisingly delicious

Routerninja

Nice, I would sub some of the canned veg for fresh, but it definitely sounds tasty,

Alliwan

sounds really yummy! i just made some stuffed acorn squash with quinoa. quinoa is very good and so versitile

kend61

Sounds awesome

pghsteelerfan

Been wantig to try this...thanks 4 sharing ....bump

krissielynn_87

I had quinoa with a spaghetti sauce mix of ground turkey, spinach and mushrooms. so yummy