Vitamins

WarmDontBurn
WarmDontBurn Posts: 1,253 Member
edited September 21 in Health and Weight Loss
I am going shopping in a bit and think I should grab a multi-vitamin. I use to just take a prenatal and since haven't taken anything. I use to take the womens one a day weight smart. Should I grab those again or is there something better I do not yet know about?

I would be taking them just for the benefits and not really anything to do with weight loss. I guess just paving my healthy path :)

Replies

  • danibabs
    danibabs Posts: 298 Member
    I love Women's One A Day for Active Mind and Body. Definitely helps keep up my energy level. Can be kinda tricky to find though.
  • Raina0512
    Raina0512 Posts: 216
    I sneak two of my kids' Flinstone Vitamins every morning :laugh:
  • WarmDontBurn
    WarmDontBurn Posts: 1,253 Member
    Hm never heard of it but will look for it today. I am in Canada so not sure if we have all the cool stuff other places do...lol.
  • luly727
    luly727 Posts: 202 Member
    i just take the Walmart brand Womans MultiVitamin and my Omega Fish oil caps :):)
  • lizzys
    lizzys Posts: 841 Member
    vitamins are a good thing for you to take. theris a lot of good ones. i like gertoil took it when i was young it made me feel good now i like centrum or just a generic multi vitamin
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