NEW HERE ..... 9POUNDS IN 5DAYS ?

Kiyensmother5912

So I have lost 9 pounds in 5 days..
It feels like I am doing something rite..
But it seems so wrong
Just want to know what others think?
(￣︶￣)> <(￣︶￣)/ (‵﹏′) ╮(‵▽′)
╭（′▽‵）╭（′▽‵）╭（′▽‵）╯ GO!

__freckles__

It's probably water weight. Aim to lose about 1 pound per week from here on out.

j0705

i lost 9 my first week then 8 the second.. i was told it maybe water weight..i lost 1-2lb a week after that... but it off and its better than on. good luck !

cwolfman13

Most of it is water which is normal when you start restricting calories...your body drops it's glycogen stores and doesn't require as much water to metabolize the decreased calories. It should level off in a couple weeks.