Anyone turning 60 in the next year?
shari253
Posts: 202
Hi Friends!
Last January when I turned 59 I came up with a big plan to lose one pound a week for 52 weeks so I would be at a "normal" weight when I turned 60. I had been quite obese for over 20 years, so this was a monumental goal. I had a "This is it! Now or never!" feeling. It was time to come out of denial and finally get fit and healthy. I want to live to 100, so "My Last 40 Years" starts when I turn 60. I named this year "The Prequel," made a chart on excel, and started. I am very proud to say that in 38 weeks I have lost 38 pounds, so I am right on track. I have 15 lbs to go to hit the high end of "normal" on the BMI chart.
If this idea catches anyone else's fancy, I would love to have some company! I know I am 3/4 of the way through my "prequel," but I promise I will stick around and support you until you acheive your goal as well.
Shari
Last January when I turned 59 I came up with a big plan to lose one pound a week for 52 weeks so I would be at a "normal" weight when I turned 60. I had been quite obese for over 20 years, so this was a monumental goal. I had a "This is it! Now or never!" feeling. It was time to come out of denial and finally get fit and healthy. I want to live to 100, so "My Last 40 Years" starts when I turn 60. I named this year "The Prequel," made a chart on excel, and started. I am very proud to say that in 38 weeks I have lost 38 pounds, so I am right on track. I have 15 lbs to go to hit the high end of "normal" on the BMI chart.
If this idea catches anyone else's fancy, I would love to have some company! I know I am 3/4 of the way through my "prequel," but I promise I will stick around and support you until you acheive your goal as well.
Shari
0
Replies
-
Congratulations on your weight loss!! I am in awe of the way you've done it - setting a reasonable goal, and keeping AT it!! I turned 60 in August of this year. JeanZ0
-
Congratulations :flowerforyou:
What a great year for you with another 40 at least to enjoy and look forward to.
At 55 I am also thinking I need to be in shape to enjoy my future.0 -
Thanks Pam and Jean! It is good to hear support as it is getting harder to lose the weight each week. Thanks! Feel free to friend me. shari0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions