Not necessarily new, took a break

I took a break for a few months and most if my friends are now inactive
22
5'4
160 lbs
Aim to lose at least 30 lbs

I have a gluten intolerance, am attempting to overcome binge eating. I thought stopping calorie counting would help me but it really didn't
Like metal/rock/alternative music
Tattoos/silly hair colours etc

If you can relate send a request