Do you count the number after the decimal point???
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My scale measures to the tenth of a pound... i.e. 150.2 and I definitely count the number after the decimal point. I weight myself first thing in the morning in the nude :blushing: . Also I am very diligent about not going over my 2500 mg of sodium/day so my weight does not fluctuate up because of water, so any movement down on the scale, even if it is 0.4 pounds means something to me and it's very motivating. If however, you are the type of person that has a fluctuating weight because of water weight I would not pay attention to it.0
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I count it because every pound or part of is another pound or less loss so it all counts. I use the wii fit plus board as my scale.0
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I do. My scale is digital- so when I weigh in weekly, I just put in whatever it says.
Its just data.0 -
Nope! I round. But if I'm trying to break a goal, like get out of the 160s, if I get to 159.8 then I will count that as a loss.0
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