When can I carb load?
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DeanThorpex
Posts: 27 Member
I have been dieting since the 8th of october and I started at 13stone 14lbs and today i weighed in at 12 stone 13!! 4 days ago on monday I started a low carb diet so I can carb load when I come off and hopefully see more gains. When is the best time to do this? a week on low carb? 2 weeks?
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