ON MFP FOR A MONTH AND ONLY LOST 4LBS

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  • bethanytowell
    bethanytowell Posts: 256 Member
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    i have consistently lost about 1lb per MONTH for a little over 2 years. its tough when i see people who lose 50 lbs in 6 months but i just remember that it is not a race. im living life and getting a little lighter every day. My goal is in sight but i am in no hurry to get there. I eat at a very moderate deficit and i enjoy all holidays, birthdays, office parties, etc.... Im in this for the long haul so its okay with me. just remain patient. You WILL reach your goal!

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