We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Animal and Vegetable Protein

perfect_storm
perfect_storm Posts: 326 Member
edited February 6 in Food and Nutrition
Ok, I know whey breaks down rather quickly once you drink it, casein breaks down slowly. How about animal and vegetable? Anyone know?

Replies

  • perfect_storm
    perfect_storm Posts: 326 Member
    Doesn't anyone have an answer to this? I thought for sure there would be someone really into nutrition with an answer. Man this stinks I really wanted to know. :ohwell:
This discussion has been closed.