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Animal and Vegetable Protein

perfect_storm
Posts: 326 Member
Ok, I know whey breaks down rather quickly once you drink it, casein breaks down slowly. How about animal and vegetable? Anyone know?
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Doesn't anyone have an answer to this? I thought for sure there would be someone really into nutrition with an answer. Man this stinks I really wanted to know. :ohwell:0
This discussion has been closed.
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