Ultimate Weight Loss Program

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samammay
samammay Posts: 468
in Chit-Chat
Guaranteed to lose weight like you wouldn't imagine!

1) calculate your TDEE
2) plan your food for the day where the calories come to exactly your daily TDEE
3) eat all of your meals and snacks with a toddler.

You will lose a LOT of weight.

For those of you who have not had the pleasure of eating with a toddler, you will spend the entire meal serving him/her, you will be forced to 'share' your food with him/her because her plate (identical to yours) is not acceptable and then there are those special times when they do something so gross you lose your appetite.

Good luck on my weight loss plan. Its working wonders for me.

Replies

  • vtmoon
    vtmoon Posts: 3,436 Member
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    But you get to eat with them too when they are eating, no?
  • samammay
    samammay Posts: 468
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    But you get to eat with them too when they are eating, no?

    Not really. :)

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