does anyone else do this?
mmipanda
Posts: 351 Member
* weigh self*
HEY! I'm skinny, awesome!
*open bag of chips to celebrate*
HEY! I'm skinny, awesome!
*open bag of chips to celebrate*
0
Replies
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yes!
Except I did that with a donut this morning...whatever it was bomb0 -
Yup. And that's why I'm still not at my goal weight despite joining 3 years ago...0
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Yes but maybe more like takeaway chinese haha0
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I did it yesterday and now I'm sad because if I hadn't, I might have reached a new low! Instead i'm exactly the same weight I was when I last checked a few weeks ago.0
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I admit that I WANT to fall into that trap. It takes a lot of work to change your reward system when food has been it for so long, in my case. My new favorite is buying new workout clothing or a massage when I reach a weight goal.0
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I used to do that and I'm still tempted to whenever I lose a pound, lol.0
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Yes, but with Starbucks treats. HAVE to get out of that habit.0
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I was so proud of myself at work this morning for passing up a Krispy Kreme that I celebrated in the afternoon by eating the last Krispy Kreme in the box. I'm sure glad these aren't brought in more often.0
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You are not a dog. Stop rewarding yourself with food. Get a manicure, dye your hair, buy a magazine. The pleasure of your reward should not have to end in guilt.0
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I did it yesterday and now I'm sad because if I hadn't, I might have reached a new low! Instead i'm exactly the same weight I was when I last checked a few weeks ago.
Don't be sad. Just remember for next time!! And remember, you're losing weight, which means new clothes! Save that $$ you'd spend on a food treat and treat yourself to new clothes instead! (Or eat the chips, but they're awesome too...) You'll get there, eventually!0
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