October 2013 Move It Challenge Part 2
jaynalawayna
Posts: 80 Member
Since the original thread seems to be locked - I'm continuing to report my progress on a part two thread
week #1 goal = 180 min, actual = 405
week #2 goal = 420 min,actual = 432
week #3 goal = 445 min, actual = 364
week #4 goal = 445 min maybe this time I'll reach it
mon: 70 (40 min walk, 30 min step aerobics)
tue: 60 (40 min walk, 20 minute weight training)
wed: 80 (40 min walk, 25 min kickboxing, 15 weight training)
thu: 75 (40 min walk, 35 minute strength training)
fri:
sat::
sun:
287/158
week #1 goal = 180 min, actual = 405
week #2 goal = 420 min,actual = 432
week #3 goal = 445 min, actual = 364
week #4 goal = 445 min maybe this time I'll reach it
mon: 70 (40 min walk, 30 min step aerobics)
tue: 60 (40 min walk, 20 minute weight training)
wed: 80 (40 min walk, 25 min kickboxing, 15 weight training)
thu: 75 (40 min walk, 35 minute strength training)
fri:
sat::
sun:
287/158
0
Replies
-
Since the original thread seems to be locked - I'm continuing to report my progress on a part two thread
week #1 goal = 180 min, actual = 405
week #2 goal = 420 min,actual = 432
week #3 goal = 445 min, actual = 364
week #4 goal = 445 min maybe this time I'll reach it
mon: 70 (40 min walk, 30 min step aerobics)
tue: 60 (40 min walk, 20 minute weight training)
wed: 80 (40 min walk, 25 min kickboxing, 15 weight training)
thu: 75 (40 min walk, 35 minute strength training)
fri:
sat::
sun:
287/158
jayna go to this thread which continues the October Move It Challenge:
http://www.myfitnesspal.com/topics/show/1123773-october-2013-move-it-180-360-minutes-a-week-challenge0 -
week #1 goal = 180 min, actual = 405
week #2 goal = 420 min,actual = 432
week #3 goal = 445 min, actual = 364
week #4 goal = 445 min maybe this time I'll reach it
mon: 70 (40 min walk, 30 min step aerobics)
tue: 60 (40 min walk, 20 minute weight training)
wed: 80 (40 min walk, 25 min kickboxing, 15 weight training)
thu: 75 (40 min walk, 35 minute strength training)
fri: 0 (resting my knee)
sat::
sun:
287/1580
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