Is Ice Skating A Good Workout?

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  • Alisontheice
    Alisontheice Posts: 9,624 Member
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    Yay for skating.
    It's an awesome workout. Incorporates your core, cardio, lower muscles (obviously). It's my main form of fitness.
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
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    Yeah ice skating and inline skating are very fun, ridiculousy awesome cardio workouts that burn a lot and are just plain fun.
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
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    Anything that gets you moving and elevates your heart rate is a good workout.

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