being really careful but gaining weight
cuttlefish11
Posts: 4 Member
I've been tracking my eating and exercise for almost six weeks and have been very careful with what I eat. Very little alchohol, and within my calorie limit most days. Initially I lost 6 or 7 pounds, but now I'm gaining weight! I've gained about 3 pounds over the last couple of weeks. I'm feeling very discouraged and am rapidly losing motivation. Any words of advice??
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Replies
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Open your food diary and let us see what may be causing it....0
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