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Thai Salad Rolls ....are they a healthy lunch alternative

karen2628
karen2628 Posts: 12 Member
edited February 6 in Food and Nutrition
Hi All,

I have a wonderful food cart close to my office and I like to splurge and grab lunch from the food carts once a month. There is an awesome Thai cart that serve HUGE salad rolls with a to die for peanut sauce. From what I can see the salad rolls have the following:


tofu- firm
bean sprouts
carrots
cucumbers
cilantro
rice paper wrap

I'd guess that the amount of tofu is about 1/8 cup at most. As for the peanut sauce I eat about 2 tbls.... I think that this is a healthy lunch but I'd like to hear others thoughts.

Thanks
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