Thai Salad Rolls ....are they a healthy lunch alternative

karen2628

Hi All,

I have a wonderful food cart close to my office and I like to splurge and grab lunch from the food carts once a month. There is an awesome Thai cart that serve HUGE salad rolls with a to die for peanut sauce. From what I can see the salad rolls have the following:


tofu- firm
bean sprouts
carrots
cucumbers
cilantro
rice paper wrap

I'd guess that the amount of tofu is about 1/8 cup at most. As for the peanut sauce I eat about 2 tbls.... I think that this is a healthy lunch but I'd like to hear others thoughts.

Thanks