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How to log 30 day shred?

MissCreepyLovestruck
Posts: 115 Member
I am currently doing Jillian Michaels' 30 day shred, and I have no clue how to log it into my food and exercise diary. Any help?

0
Replies
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I would use about 65% of what MFP gives you for circuit training. So if MFP says 300, log 195.0
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