Is being Skinny really that far away?
thirdaccountcharm
Posts: 14 Member
I am 141 pounds at 5'5. I am not overweight but I do have quite a stomach and jiggly arms. I was probably suppose to be born a cute chubby bear.... But took form of a chubby human. I will be eating a 1200 calorie diet started tomorrow. If I follow this strategic plan until March 27, will I lose 25 pounds and reach my goal weight at 116 pounds? Is being skinny really that far away? Idk if I will be strong enough to lose weight. I don't want to give up. How can I get motivated to continue this war against overindulging to junk food?
0
Replies
-
Throw out your scale and start lifting some heavy weights0
-
Set your goals to living a healthier life and forget about the weight for now. Feel free to add me as a friend if you like and check our my diary.
Spend some time working out your TDEE to ensure you are eating the right amount of cals.
You can do this0 -
Agreed though out the scale!! What has worked best for me has been weight lifting and actually eating more. You need fuel and it's a matter of the kind of food that you eat0
-
Throw out your scale and start lifting some heavy weights
^ This. Losing weight does not get rid of belly fat and love handles, reducing your bodyfat percenatge does. Lifting heavy while eating a deficit will help you retain muscle while loing weight, thus lowering your bodyfat percentage.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions