Ladies who completed Focus T25 Results/Pictures please!

MissFlab2Fab2014

I started Focus T25 after a co worker would just not stop raving about it!! So I took it home, asked my husband to do it with me and we are hooked. I only completed week 1 of alpha but I am so excited. Please share before after pics or just let me know your inches lost vs weight lost I am really excited

MissFlab2Fab2014

BUMP BUMP BUMP - Please Share :flowerforyou:

kristen2713

I don't have any pics just yet, but I just finished week 5 Alpha and lost only 2 lbs, but about 5 inches and I'm starting to see mini bits of abs...this is after just finishing Insanity and losing only about 6-7 lbs, but well over 13 inches. My only advice is to stick with the program, stick with the diet and toss away your scale!! Good luck and dig deep for those 25 minutes!!

lelliott0307

I'm starting tomorrow!

janessanessa

Between the Alpha and Beta rounds of T25, I lost 4.5 pounds and 6.5 inches overall. I've since completed 4 additional weeks of Gamma and am preparing to repeat the program. Here are my before and after pictures;

Starting Weight: 145.5
Ending Weight: 140
Height: 5'7

cmv0821

I am on week 4 of Alpha, not much weight lost yet, but I have lost inches, wont be posting any pics yet tho, the before its wayyyyyy bad! I just keep pushing forward, I know that I am way better off now than I was 4 weeks ago!

gercker5

I'm finishing up week 5 of Alpha and have lost a couple pounds and probably around 4 inches total so far. I also lift weights 2 times a week at the Y.

TheFitHooker

My results, I didn't lose by like 2 lbs. I lost about 19 inches off my entire body though.

jchapa83

My Results! Lost 5lbs and 5 inches