Massages - they help?

ADietadaM

Hello,

Exercise and a health diet is good to loose weight.

I would like to know if everyone do or did massage for belly, legs (...) and if that help skin, to drain water, to shape the body.

Thank you

AllTehBeers

A big no to shaping the body and stuff but just say yes because massages are awesome.

randomtai

Massages help me but not for fitness.... giggity.

777Gemma888

Hello,

Exercise and a health diet is good to loose weight.

I would like to know if everyone do or did massage for belly, legs (...) and if that help skin, to drain water, to shape the body.

Thank you

If by massage you mean Lymphatic Drainage: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3359771/