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How many more calories do you burn running uphill?

scrappyd
scrappyd Posts: 3 Member
edited September 2024 in Fitness and Exercise
How many more calories do you burn running uphill? There is an option for running uphill but not on an incline. I end my run on an aprox. 10 min slow incline and if I'm gonna do the work I'd like to bank the calories!

Replies

  • jamie1888
    jamie1888 Posts: 1,704 Member
    Your best bet is to get a heart rate monitor! That will tell you how many calories you burn during exercise.
  • Azdak
    Azdak Posts: 8,281 Member
    Depends on the incline of the hill and your speed.
This discussion has been closed.

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