Looking for buddy to stay accountable with during cut?
JessHealthKick
Posts: 800 Member
Heya,
I have decided to try and 'cut' over the next 6 weeks or so before doing bulking, and have started to eat at TDEE-15% which is about 1750 a day. Is there anyone else out there trying to cut who loves eating a lot like me and finds it difficult? Would be great to have a partner so we can make each other accountable!
I am hoping to lose about 3kgs at most and then up my calories and try to gain some muscle. I need to reduce my bf% anyway, and although I would prefer to be bulking right now, knowing that Xmas, summer and travelling is around the corner from mid-December I thought that would be the best time to bulk once I have my figure more in check!
I'm from Sydney, Australia, and will soon be crazy busy working as a finance intern so would appreciate any support I can get
Thanks so much!
Jess
I have decided to try and 'cut' over the next 6 weeks or so before doing bulking, and have started to eat at TDEE-15% which is about 1750 a day. Is there anyone else out there trying to cut who loves eating a lot like me and finds it difficult? Would be great to have a partner so we can make each other accountable!
I am hoping to lose about 3kgs at most and then up my calories and try to gain some muscle. I need to reduce my bf% anyway, and although I would prefer to be bulking right now, knowing that Xmas, summer and travelling is around the corner from mid-December I thought that would be the best time to bulk once I have my figure more in check!
I'm from Sydney, Australia, and will soon be crazy busy working as a finance intern so would appreciate any support I can get
Thanks so much!
Jess
0
Replies
-
bump0
-
I'm eating a bit less than you (today I netted ~1300 which was ~1600 less exercise) but I'd be happy to help where I can. I'm from Sydney too0
-
I'm eating a bit less than you (today I netted ~1300 which was ~1600 less exercise) but I'd be happy to help where I can. I'm from Sydney too
yeah I am jogging about 30mins a day 5 days a week and weight training, in addition to aiming for 10,000 steps a day so I need all my 1750 cals! Woo fellow Sydney mfp-er, yes I need all the help I can get I used to be under 62 kgs so wanna get back there! :flowerforyou:0 -
That's awesome! I would love to be able to jog for a full 30mins! At the moment I can do about 10mins then I have to stop a walk for a bit to get my breath back.
Your pics look fantastic by the way.0 -
Im happy to help where i can!!! But i hope you already knew that0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions