Newbie from the UK

Disneynut

This is my third time trying to get rid of about 1 and half stone (approx 22lbs), hoping that counting everything that goes in, will motivate me to get some of this off.

As I shall be off to my favourite place in November (Orlando, Florida) I know it is going to be very difficult to keep weight off, so any tips for when I am out there would be very useful, Its the first time I have tried this type of diet, so here hoping it will work, the logic says it should.

Best of luck to you all out there.

sdscouser

HI there and welcome to a great site. As you are from the UK you might be interested in joining this group of people http://www.myfitnesspal.com/topics/show/110713-team-uk-august2010

mrsyatesy

Hi!
I spent 11 days in Disney in June and it was OK weight wise - a) you don't eat so much as it's so hot, b) you walk miles every day and c) try to do some exercise before your family get up (I did the gym of a morning) - damage limitation worked well - and of course MFP every day!!!
Good luck!