Back at it once again!
MereBear1980
Posts: 4 Member
Just here to introduce myself, I was using a different app before but always seemed to have found the foods I was looking for on this site, so I thought I'd switch it up!
It's been quite a journey so far, I've always been on and off the lifestyle change adventure. This year, I put my full effort forward and have lost 25 lbs so far which I'm happy with, after a number of life events throughout the summer and getting off track a bit I'm focusing once again to reach my goal of losing 30lbs this year. If that works out I would like to set another small term goal and see how that works out!
Always looking for motivation and people with common aspirations, so feel free to add me!
It's been quite a journey so far, I've always been on and off the lifestyle change adventure. This year, I put my full effort forward and have lost 25 lbs so far which I'm happy with, after a number of life events throughout the summer and getting off track a bit I'm focusing once again to reach my goal of losing 30lbs this year. If that works out I would like to set another small term goal and see how that works out!
Always looking for motivation and people with common aspirations, so feel free to add me!
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Replies
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Good luck with your goals. Try to set more short term goals and then a long term goal. That way you can see quicker results.
I suffer from an autoimmune disorder which keeps me feeling tired ALL the time. But I started with a goal of working out 3 days per week. I am getting ready to start my second week and I am now at 4 times per week.
The short term goals seem to keep me motivated, because it allows me to see progress instantly.
Best of luck to you on your journey.0 -
Thanks!0
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Would be happy to support- could use some support myself0
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