P90X Monday August 16th

susanleasings

I start on Monday! Who will join me!?!? I need all the support I can get.....and I promise to root you on as well!

LET'S DO THE DANG THANG!!! :drinker:

panjabi

Do what?

Don't understand?

TeresaSears

Hi there, My husband started the P90X last Saturday and I am starting this Saturday. Good Luck!

susanleasings

I am beginning the P90X workout! A series of 13 workouts consisting of yoga, plyometrics, cardio, etc.

susanleasings

Hi there, My husband started the P90X last Saturday and I am starting this Saturday. Good Luck!

Right back atcha!! :happy:

mindy0509

LOVE P90X !!!! Good Luck with it!!

erickirb

I just started my 4th round on Monday so I am on day 4 today, although I don't follow the program 100%. I do all the resistance training days but do my own cardio on the cardio days. My first round I did follow the program correctly but changed it up to better fit my lifestyle.

irchrismm

Im on day 11 of my P90X round 1. Feel free to add me if you want to. There are a lot of P90Xers here.

firesteel66

Hihi, this is my 11th day as well. I just download this app for iphone yesterday. I figured out the foods and they seem pretty easy but how do you guys enter the exercise data? It seems like a lot of information and I can't seem to find "alternating shoulder presses." Anyone have a key to what exercises to enter for what days? I hope yoga isn't broken down into 100 different moves... that would be alot to add. I hope its just yoga 1.5 hrs.

susanleasings

Hihi, this is my 11th day as well. I just download this app for iphone yesterday. I figured out the foods and they seem pretty easy but how do you guys enter the exercise data? It seems like a lot of information and I can't seem to find "alternating shoulder presses." Anyone have a key to what exercises to enter for what days? I hope yoga isn't broken down into 100 different moves... that would be alot to add. I hope its just yoga 1.5 hrs.

My suggestion is to purchase a heart rate monitor and create your own exercise logging the number of calories burned that your heart rate monitor shows!

lizziewhan

im on week 3 day 1 today!! you know ill be right there rooting you on girl!

edorice

Check out the forums on the beachbody website. I'm sure you can jump in with a group that is starting the same time as you. That would be great for support and questions.