Best low cal. snacks??

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Replies

  • NeverTooLateJudy
    NeverTooLateJudy Posts: 10
    Dannon Fit and Light Greek yogurt (lots of yummy flavors, 80 cals )
    Fruit
    PB2 with apple slices or rice cakes or pretzels or stirred in yogurt
    POPCORN!
    boiled eggs (I usually just eat the white)
    hummus
    veggies
    oatmeal
    homemade trail mix (almonds, sunflower seeds, pistachios, craisins, mini chocolate chips)
  • salembambi
    salembambi Posts: 5,585 Member
    gluten free flax crackers
    carrots
    cucumber
    air popped popcorn with tsp marg on it
    apple
    celery
    rice cakes
    hummus
    berries
  • chelkins16
    chelkins16 Posts: 51 Member
    bump
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    are you talking about scheduled snacks or additional grazing? personally, an d this is what works for me - YMMV - i am trying to cut out the snacking becuase i'm bored/habit, and i'm replacing that kind of snacking with another activity - not another FOOD. My regular scheduled snacks are part ofmy daily plan.

    I eat:
    *yogurt, regular, fruit, diet, not diet, whatever - they are 60-150 cals each.
    *sandwich with peanut butter
    *hard boiled egg
    *hummus or tahini with crackers or veg
    *fruit - lately i've been taking these crisp apples, coring and quartering them, they are really great, filling, and it takes a while to eat.

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