Newbie on a mission

irismasacaraballo
irismasacaraballo Posts: 1
in Introduce Yourself
Hello
My name is Iris and I'm basically new to dieting, loosing weight and gym excercing. Any advice would greatly appreciated. If I can find gym for dummies it would be great cuz I am a dummy going to the gym. I am happily married with 4 beautiful children and work 40+ hrs a week. I am determined to go to they gym 3x a week for at least an hr. I have goined planet fitness in Brooklyn ny. I love it but I need guidance in how to even begin a workout. Thank you in advance for the advices and encouragement. :heart: :smooched:

Replies

  • KKE23
    KKE23 Posts: 19 Member
    Feel free to add me as a friend. Will help to motivate and encourage. I have a good fitness background as I am a physical therapist, just need the motivation to get going and keep going!

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