Need help with clean eating...

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  • cfredz
    cfredz Posts: 292 Member
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    how about people stop fighting over whether clean eating really matters or not and give the girl some damn recipes because that was what this post was for.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    how about people stop fighting over whether clean eating really matters or not and give the girl some damn recipes because that was what this post was for.

    Exactly, what I was thinking.

    OP if you have cooked brown rice on hand (I do that too) stir fry is a quick and delicious way to make a balanced meal. Just choose a protein (meat, fish, nuts) chop some vegetables, toss in a pan with oil and seasonings and in about 10 min you have a healthy dinner. Serve with a side of rice.

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