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BMI a realistic weight goal?
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I don't completely trust in the BMI chart. When I set out to lose the weight I'd regained a year & a half ago, my goal was to get back to where my favorite outfits fit again. I was tired of seeing them waste away in the closet. I had no idea I'd pretty much skip past a few of them on the way down. Make your goal something fun ~ then prepare to surpass it!0
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BMI says for me I should be max 145 I think .it says different if you type in frame size as I have a very large bone structure my wrist is 8and a half inches not normal but is quite good if you fit in the normal range0
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