First Time Ever!

tim_fitbuilt4life

This is the first time ever that I could not wait to see my doctor. I take meds to control my hypertension so with meds my BP is 140/80 without meds my BP was 160/110 which was critically high. Now that I have included P90X into my workouts along with my normal routines, my BP stays around 120/62! I normally visit my doctor every three months for a check up on my health and I own her a visit in a few weeks.

trickyfoxster710

that is great. Keep up the good work. Let your body be a sanctuary and not a prison! You are definitely making great strides to achieve this!

DanOhh

Welcome to MFP! Glad to hear you're getting you BP under control. Good luck!

iplayoutside19

Good for you. I wouldn't say I look forward to going to see the Doc. But I'm a lot less likely to put off going if I need to, because I don't want to hear about my weight while they are fixing the reason I went there in the first place.

KendalBeee

thats great news!

rhoward66

Awesome...I experienced very much the same thing with my blood pressure and P90X

bmayes

Great! I do Insanity (also by Beach Body). I have never tried P90X but I have heard lots of great things. keep up the good work!

missouri_rain

Hello and welcome, way to go getting that B/P down

sweetn3ss

Yay for your health. Keep up the GREAT work. I am sure your doctor will be very proud of you.

lisalynn35

Great work, you should be really proud of yourself. I know how difficult it is to get the BP down my was always about 160/90 and last time I went to see the doc it was 90/60. Keep it up, you're doing great! :happy:

Julbella78

That's great! Keep up the good work!