Hello from Tx

shar0319

I just started myfitnesspal this week and it's great. It seems like I can watch what I eat much easier and see what I actually ate all day and fix little things for the next day. I think this will keep me on tract and help me to lose the weight I want.

eriny

hello and welcome :flowerforyou:

angebean

hello and welcome :flowerforyou:

Shar0319 - Welcome ! You will continue to love this site...

Eriny - what has helped you stay on track to lose 42 lbs?

Angiepackmom4

Hey. I am from Tx also! Dont you just love this hot weather lol.? This has helped me tremendously keep track of how much I'm eating.

RedneckWmn

Welcome! I'm just north of Dallas!

FitnessChefJime

Hello and Welcome..

bethy_ann

I'm also from Texas! Welcome

kristi223

TX girl here too!!! Welcome to MFP...you will love it!

legalbyday

I am looking for some friends and since we just started basically at the same time we could encourage eachother. I just started again this week and have found some amazing things out just in the last 4 days. One of the biggest ones is that while I'm in the kitchen at work warming up my healthy lunch or snack, I can consume a serving of tortilla chips (that would be 7 chips containing 141 calories) just while waiting for my food to be ready. That's not counting the salsa or artichoke dip that might be sitting there too. Do that a couple times a day and grab a couple pieces of candy out of a bowl at the receptionist area and that's a freaking meal's worth of calories at least. And it feels like you ate nothing. So, consequently, I haven't done that since!! Whew, these lifestyle changes are getting easier all of the time.

Reaiganmom

OMG YOU PULLED OUT THE OLD PICTURE I LOVE IT, I HAVE BEEN EATING GOOD BUT NO EXCERCISE YET GOING SCREW HUNTING TOMMOROW