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Hypnosis?

jlshea
jlshea Posts: 494 Member
edited February 6 in Health and Weight Loss
I realize hypnosis isn't an instant fix however I saw a local event advertised for a hypnosis class which puts the focus on: "eating less, eating healthier, moving your body more and gaining motivation. Previous attendees have noted that they gained surprising control over problem foods."

Has anyone tried this or known anyone who has tried it?

I've heard of smokers who have had luck in hypnosis. Just curious.
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