Getting sick.... Work or rest?

Bluetoast

Traveled this weekend barely slept last night. I woke up this morning with the beginnings of a sore throat.

Q: do I rest tonight or work out and try to sweat it off?

necca68

Rest...and stay home, for your benefit and everyone else's that may come into contact with you wherever you work out at. :-)

Ideabaker

I would suggest listening to your body and resting. If you feel that you absolutely must move, take a short, gentle walk. No need to push yourself and end up sicker for longer!

wilsoje74

If it's just a sore throat and nothing else, then work out.