TUESDAY (Oct. 29) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
edited February 6 in Fitness and Exercise
CARDIO CIRCUIT!

30-seconds of high knees
30-seconds of butt kickers
30-seconds 'jumping rope'
30-second plank
15 plank jacks
http://youtube.com/watch?v=PR9nHQXCZMo&desktop_uri=%2Fwatch%3Fv%3DPR9nHQXCZMo

REPEAT at least once... You're welcome to repeat more than once, but if you do, be sure to brag about it!

Post once to accept and post back before midnight once completed!

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