Couldnt resist! 95 pound loss! Identical comparison pictures
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Beautiful! You look as cute as the ****ens! Great job on your loss - you just look so healthy and happy. God bless. That was not a swear word that they **** out! LOL. Think of a writer and you'll get my drift.0
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Inspiring...Great Job!0
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You look awesome! I sure hope to be there soon. I started am 5' 8", started at 243, joined MFP at 211, and am now at 179. I sure hope I look as good as you! You really should be proud!0
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As a fellow SoCal resident I can say if there's one thing SoCal DOES need more of, it's more hot moms. Good work.0
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You look amazing!!! Congratulations!0
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Wow you look awesome! Amazing!0
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You look great!0
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The first word that came to mind was Dam!!! Second thought was she looks good! way to go!0
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Fabulous job! :flowerforyou:0
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Wow! You're gorgeous. Your hard work definitely paid off. Congrats, there is no "blah, blah" about you. You're an achiever in life!0
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You look absolutely amazing!!!!!!!!!!!!!!!!!!!!!! Your hard work has paid off 100%! Keep it up and thank you for the motivation!0
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You look fabulous!0
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You are amazing. Incredible job!!! Congratulations!0
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Wow!!!! Go girl! You look AMAZING! What an inspiration you are! :-)0
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F A B U L O U S!!! Congratulations.????0
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holy wow!! congrats!0
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I know you're on my friends list but I was never able to see this post because I always log in from my phone. Now I'm on my computer and I can't help but say you look AMAZING!!! YOU GO GIRL!0
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WOW!!!!! Amazing WAY TO GO GIRL!!0
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Stunning! x0
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Thanks everyone! Really appreciate the kind words! I think I have over 20 messages right now, many asking the same things... so, while slowly but surely, I will respond to each message, I will post on here the answer to most of the questions I recieved...
NO SECRETS! I promise! I didnt sprinkle fairy dust on my food, I didnt drink a juice, I didnt force a coffee enema where the sun dont shine, I didnt drink salt water, I didnt take pills, I didnt buy any fancy shakes, and I definately didnt do any restraining of any food groups...
I ate / eat anything and everything I want... IN MODERATION. I dont watch my carbs, sodium, sugar, fat, etc... I eat what I want, and make sure to stay within my calorie budget. THAT IS IT, I promise... thats it! I eat donuts, burger, fries, cookies, ice cream... I love sugar, I love carbs... If it fits into my day... Its fair game!
I also exercised 4-5 days per week, and now I make it a habit to atleast run daily, and try to hit the gym 3-5 days per week...
My eating routine is listed on my profile as well as on my facebook page, along with ideas on the kind of evil sodium filled processed meals that I enjoy!
From start to finish, I went from 246 pounds to 150 pounds in 11 months. I still want to reach 145, but i am in no rush!
I have been maintaining for 3 months now, with no problems at all. Starting tomorrow (Monday 11/11) I am going to drop back down into weight loss mode and see if I can make a dent in these last 5 pounds before Thanksgiving...
Thanks again for all the kind words, its very encouraging!0
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