Beginners challenge... 50 miles in November
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I'm in, beginning late but it is still doable! I love these challenges! I just hop on the treadmill and turn up the music. What more can you do to create those happy hormones to generate? I usually walk 5 miles each session. So if I get in 5 sessions per week, I could have this knocked out in a couple of weeks!0
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I'm in, beginning late but it is still doable! I love these challenges! I just hop on the treadmill and turn up the music. What more can you do to create those happy hormones to generate? I usually walk 5 miles each session. So if I get in 5 sessions per week, I could have this knocked out in a couple of weeks!
Way to go!
Today was a 3 mile run for me.0 -
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My first 3 miles jogging on pavement this morning.0 -
;o; I'm late too. But I'm in. I need more exercise in my life.0
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11/2- 2 1/4 miles
11/6- 2 1/2 miles
11/9- 2 3/4 miles
Total so far: 7 1/2 miles0 -
4,5 miles today. Woot!0
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11/3 +6.75 miles = 6.75 total miles
11/5 +3.75 miles = 10.5 total miles
11/7 +4.25 miles = 14.75 total miles
11/10 +7.5 miles = 22.25 total miles0 -
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3 miles today!0
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11/2- 2 1/4 miles
11/6- 2 1/2 miles
11/9- 2 3/4 miles
11/10- 2 miles
Total so far 9 1/2 miles0 -
5-mile trail run today. Now up to 18.0
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Up to 20.82 (trying to get a little ahead because afraid I won't be able to get all the walking in during Thanksgiving.0
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5 mile run today. Total 39.7 miles for the month.0
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Ooh how cool! Im a little late but ill post my stuff.
11/1 - 3.3
11/4 - 3.4
11/5 - 3.1
11/6 - 3.1
11/7 - 1.7
11/8 - 3.3
Total - 17.9 miles0
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