Turkey Sausage Patties

hiddensecant

You can probably turn these into meatballs too ... really yummy.

Ingredients:

1 lbs ground lean turkey (I buy in bulk and measure out 1 lbs)
3/4 tsp salt
1/4 tsp ginger
1/2 tsp pepper
1/2 tsp thyme
1/2 tsp dill weed

Measure 2oz of mixture to form into a patties. Makes 8 patties.

I use a NuWave oven ... if you have one of these gems, just place on the tall rack for 4 minutes, flip, and cook for another 4 minutes.

I looked up baking instructions and found the following suggestion: cover with foil and add a bit of water ... bake at 350 for about 15 min

For calories, find your brand of ground turkey and select a 2oz serving. For the Foster Farms brand at Costco, it's:
80 calories, 0g carbs, 4g fat, 11g protein

note: seasonings add trace amounts of carbs and calories per batch ... feel free to add them if you feel like eating the whole thing!

waguchan

That sounds really good! BUMP!

tamheath

Bumpity-bump-bump, indeed! Good idea; thanks!

taijade

Ohhh yum!

I made something similar and added black pepper, a clove of very finely chopped garlic and a teaspoon of tomato puree and it was delicious!!
They freeze well too so you can make them in bulk and just defrost them when needed.

Dreaj79

Bump!

Dreaj79

Double post