Here I go again....

danogg
danogg Posts: 8
edited September 21 in Introduce Yourself
So sick of being fat....saw a pic of myself that someone had posted on Facebook recently and could not believe that I really looked that large! I have been in a state of denial for so long that I didn't even realize that my weight was that big of an issue. Well no more...I'm determined to make this work this time. I found this app for my iphone and it is just what I needed...a way to account for my food choices. I've lost weight in the past and really that is what made a difference in my past weight loss....recording what you eat makes you accountable for your choices. So far, I'm staying within the guidelines....wish me luck :)

Replies

  • SandraMay1982
    SandraMay1982 Posts: 328
    GOOD LUCK! :)
  • cochranmd
    cochranmd Posts: 5 Member
    Hello, I completely agree with you. When you account for everything that you eat you begin to recognize where your weaknesses are. You can do it. Good luck.
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    Good luck and good health. You can do this!
  • danogg
    danogg Posts: 8
    Thank you for the support!!!
  • Sherry1979
    Sherry1979 Posts: 457 Member
    Welcome & good luck!! With hard work and dedication I know you will be successful in reaching all of your goals!!
  • p2pbrown
    p2pbrown Posts: 1
    I know how you feel, but let's "go again" together. I'm believing that I can do it, so I know you can, too...hang in there and good luck!:smile:
This discussion has been closed.

Categories